What to Expect at Your School & Sports Physical

Activate your nervous system and melt away stress and anxiety with this simple neck exercise! 🌿✨ Just a few mindful movements can help calm your mind, ease tension, and restore balance to your body. Try it daily—you’ll feel the shift. 💆‍♂️🧠💫 #NeckRelief #StressFreeVibes #NervousSystemReset

Chris Carter on TikTok

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